Weigh In record (no journal entry) for 14 October 2012
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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1036 kcal
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Fat: 64.70g | Prot: 52.02g | Carbs: 62.60g.
Breakfast: Персик, Колбаса Сыровяленая Бярну с Белыми Грибами. Dinner: Ветчина с Индейской Империя Вкуса, Пшеничный Хлеб, Жареное Яйцо, Сливочное Масло, Мороженое. more...
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Losing 2.8 kg a Week
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