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I just keep going up then down on the same range of the scale.
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109.5 kg
Lost so far: 16.6 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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1876 kcal
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Fat: 85.87g | Prot: 85.48g | Carbs: 202.76g.
Breakfast: slim fast strawberries and cream, Fried Egg without Fat, Light Whole Grain Bread, I Can't Believe It's Not Butter!-Light. Lunch: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. more...
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Gaining 1.1 kg a Week
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hbrownOH's Weight History
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