Weigh In record (no journal entry) for 10 February 2019
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86 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1335 kcal
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Fat: 64.61g | Prot: 37.99g | Carbs: 152.98g.
Breakfast: Indomie Rasa Soto Mie. Lunch: KFC Burger Ayam (Colonel's Burger). Dinner: Nasi Goreng. Snacks/Other: BreadTalk Cheese Cake. more...
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Losing 1.8 kg a Week
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miss muchmore's Weight History
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