Weigh In record (no journal entry) for 09 February 2019
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85 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1077 kcal
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Fat: 52.20g | Prot: 89.89g | Carbs: 70.76g.
Dinner: Muz, Tam Yağlı Sade Yoğurt, Domatesler, Yeşil Biber, Soğanlar, Zeytinyağı, Banvit Piliç Ciğer. more...
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Losing 8.4 kg a Week
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imkundakci's Weight History
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