Weigh In record (no journal entry) for 09 February 2019
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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3767 kcal
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Fat: 73.34g | Prot: 70.95g | Carbs: 349.86g.
Lunch: Banane, Les Croisés Râpé aux 3 Fromages, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Crêpes Nature. Dinner: Purée de Pommes de Terre. Snacks/Other: Leffe Triple, Suze Suze. more...
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Losing 8.6 kg a Week
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Personne88's Weight History
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