Weigh In record (no journal entry) for 09 February 2019
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50.7 kg
Lost so far: 3.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1865 kcal
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Fat: 50.45g | Prot: 91.57g | Carbs: 254.98g.
Breakfast: Rodopi Yogurt Colato Greco Bianco 0%, Wasa Integrale, Wasa Fibres, Coop Cioccolato Fondente Extra. Lunch: Autogrill Rustichella. Dinner: Granarolo Latte di Soia, Alpro Soya Latte di Soia, Rodopi Yogurt Colato Greco Bianco 0%, Rodopi Yogurt Colato Greco Mirtillo 0% , Coop Cioccolato Fondente Extra, Ecor Miglio Soffiato. Snacks/Other: Pop Corn Bianchi Cotti con Olio, Popcorn Preparati con Aria Calda, Magnum Classico. more...
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Gaining 0.1 kg a Week
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ajugofwhisley's Weight History
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