Weigh In record (no journal entry) for 09 February 2019
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73 kg
Lost so far: 6.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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633 kcal
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Fat: 38.98g | Prot: 40.90g | Carbs: 30.29g.
Lunch: Yakult Yakult, Bimoli Minyak Goreng, Bawang Putih, Telur Dadar atau Telur Orak-Arik, Ayam Goreng. more...
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Gaining 4.9 kg a Week
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upikmaulani6001's Weight History
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