Weigh In record (no journal entry) for 09 February 2019
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1339 kcal
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Fat: 61.16g | Prot: 83.87g | Carbs: 103.96g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Черкизовский Ветчина из Индейки, Alpen Gold Bitter Горький Шоколад 70%, Брест Литовск Сыр Классический 45%. Lunch: Борщ. Dinner: Ламбер Сыр Ламбер, Черкизовский Ветчина из Индейки, Яйцо. Snacks/Other: Капучино, Newa Nutrition Вафли. more...
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Losing 0.4 kg a Week
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y.b.mordvintseva's Weight History
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