Weigh In record (no journal entry) for 06 February 2019
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61.2 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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170 kcal
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Fat: 4.50g | Prot: 20.00g | Carbs: 14.00g.
Breakfast: Vega Protein + Shake Chocolate. more...
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Losing 1.9 kg a Week
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diamonddee3's Weight History
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