Weigh In record (no journal entry) for 09 February 2019
|
140.5 kg
Lost so far: 30.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
405 kcal
|
Fat: 13.90g | Prot: 21.26g | Carbs: 51.07g.
Breakfast: Сваренное Вкрутую Яйцо, Геркулес Овсяные Хлопья, Мандарины, Smartbar Гранола Абрикос-Шелковица, Красная Цена Молоко 1,5%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Verka2804's Weight History
|