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I expect a drop soon.
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56.4 kg
Lost so far: 9.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1308 kcal
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Fat: 82.52g | Prot: 78.50g | Carbs: 72.57g.
Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Broccoli , Food Lion Ranch Dressing. Dinner: Smucker's Natural Creamy Peanut Butter, Full Circle Organic Multigrain Rice Cakes, Nature's Own Double Fiber Wheat Bread (28g), Palmetto Cheese Palmetto Cheese, Smithfield 25% Lower Sodium Bacon, Laura Lynn Extra Thin Provolone Cheese Slices. Snacks/Other: Power Crunch Protein Energy Bar - Red Velvet, Nutiva Organic Chia Seed, Two Good Vanilla Greek Yogurt , Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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mandabananaba's Weight History
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