Weigh In record (no journal entry) for 09 February 2019
|
85 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 February 2019:
|
1223 kcal
|
Fat: 34.78g | Prot: 30.79g | Carbs: 195.56g.
Dinner: Minyak Zaitun, Teh Hijau, Tahu Isi, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Khong Guan Superco, Cilok. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaumilaaulia's Weight History
|