pablozapata diaz's Journal, 08 Feb 19

Wow
103.9 kg Lost so far: 13.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:
1708 kcal Fat: 71.96g | Prot: 110.56g | Carbs: 148.50g.   Breakfast: Arroz Blanco, Palta Hass, Huevo Frito. Lunch: Pechugas de Pollo (o Cocidas). more...
Losing 3.9 kg a Week

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pablozapata diaz's Weight History


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