Weigh In record (no journal entry) for 08 February 2019
|
80.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1249 kcal
|
Fat: 43.72g | Prot: 41.05g | Carbs: 175.35g.
Breakfast: Tart, Tempe Mendoan, Pepes Tahu, Nasi Putih. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hallomegh's Weight History
|