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Elena.G3535
Journal
08 Feb 19
Elena.G3535's Journal, 08 Feb 19
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........ 😡
43.7 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2019:
678 kcal
Fat: 24.14g | Prot: 19.39g | Carbs: 95.23g.
Lunch:
Конти Конфета Джек, Сгущенка, Блины.
more...
1799 kcal
Exercise:
Walking (brisk) - 6.5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Elena.G3535's Weight History
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