Weigh In record (no journal entry) for 08 February 2019
|
52 kg
Lost so far: 2.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1399 kcal
|
Fat: 44.75g | Prot: 58.73g | Carbs: 187.72g.
Breakfast: Ja! Kokosraspeln, Gut & Günstig Naturjoghurt, Ananas, Fettreduzierter Milchkaffee. Lunch: Pommes Frites, McDonald's Chickenburger. Dinner: Trattoria Alfredo Pizza Funghi. Snacks/Other: Red Bull Energy Drink. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra.12345's Weight History
|