Weigh In record (no journal entry) for 08 February 2019
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84.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1060 kcal
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Fat: 45.52g | Prot: 56.75g | Carbs: 105.62g.
Breakfast: Mleko z 2% Tłuszczu, Kawa Rozpuszczalna (z Proszku), Jajko na Miękko, Rzodkiew, Zott Jogurt Naturalny, Piątnica Twarożek Domowy Grani Naturalny , Chleb Biały. Lunch: Łazanki. more...
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Losing 3.5 kg a Week
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pitotrmajka4's Weight History
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