Weigh In record (no journal entry) for 08 February 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1111 kcal
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Fat: 21.53g | Prot: 56.99g | Carbs: 176.53g.
Breakfast: LU Granola Cookies Gros Éclats de Chocolat, Clémentines, Fromage Blanc, Pain Français Grillé ou de Vienne (y compris au Levain), Thé sans Sucre. Lunch: Raisins, Clémentines, Blanc de Poulet, Riz Blanc. Snacks/Other: Clémentines, Thé sans Sucre. more...
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Gaining 0.1 kg a Week
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