Weigh In record (no journal entry) for 08 February 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1116 kcal
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Fat: 45.07g | Prot: 53.91g | Carbs: 134.74g.
Breakfast: Сыр Моцарелла, Курица Вареная, Растительное Масло, Финик, Гречка Отварная. Lunch: Гречка с Курицей. Snacks/Other: Савушкин Продукт Творог Зерненый Черника, Ашан Арахис Сырой Очищенный, Чернослив, Финик. more...
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Losing 1.4 kg a Week
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ol-gushhi's Weight History
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