Weigh In record (no journal entry) for 08 February 2019
|
129.9 kg
Lost so far: 21.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
724 kcal
|
Fat: 20.20g | Prot: 133.00g | Carbs: 6.96g.
Lunch: Rührei, Aldi Putenbrustfilet. Dinner: Aldi Putenbrustfilet, Rührei. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|