Weigh In record (no journal entry) for 08 February 2019
|
85.3 kg
Lost so far: 3.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
375 kcal
|
Fat: 11.51g | Prot: 12.28g | Carbs: 56.16g.
Breakfast: Honig, Becel Vital, Vollkornbrot, Alpro Soya Sojamilch Ungesüßt, Kaffee. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leilani.60's Weight History
|