Weigh In record (no journal entry) for 08 February 2019
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74 kg
Lost so far: 0.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1458 kcal
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Fat: 48.14g | Prot: 49.25g | Carbs: 211.22g.
Breakfast: WRP WRP On The Go, Bakwan. Dinner: White Rice, Fried Egg, Cooked Tomatoes, Cooked Spinach (from Fresh, Fat Added in Cooking), Dessert Crepe. Snacks/Other: Dry Macaroni. more...
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Losing 0.1 kg a Week
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rerebillaher's Weight History
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