Weigh In record (no journal entry) for 08 February 2019
|
65.6 kg
Lost so far: 68.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1803 kcal
|
Fat: 86.48g | Prot: 149.81g | Carbs: 106.49g.
Breakfast: Ашан Самаркандская Халва, КОКОСАНКА, Честное Коровье Сливки 10%. Lunch: Хлебный Дом Хлеб Бородинский, Печень. Dinner: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Syntrax Micellar Creme. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KATARINKA1986's Weight History
|