Weigh In record (no journal entry) for 07 February 2019
|
50.8 kg
Lost so far: 5.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1065 kcal
|
Fat: 28.49g | Prot: 48.07g | Carbs: 135.41g.
Lunch: Vin Chardonnay, Oeuf, Courgette, Radis, Auchan Mélange de Fruits Rouges, Semoule Cuite, Bijou Financiers aux Amandes, Carrefour Purée de Patates Douces , Glaces à la Vanille, Grain de Frais Velouté de Pois Cassés, Allergo Biscuits Éclats de Caramel, Chou-Fleur. Dinner: Taillefine Fromage Blanc 0%. Snacks/Other: Lotus Spéculos , Chocolat Chaud avec du Cacao (au Lait Entier). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaderose27's Weight History
|