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analuiza.srj
Journal
07 Feb 19
analuiza.srj's Journal, 07 Feb 19
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Em uma semana 2.400 😍
84.3 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
587 kcal
Fat: 15.38g | Prot: 18.17g | Carbs: 106.81g.
Lunch:
Sopa Milagrosa.
Dinner:
Sopa Milagrosa.
Snacks/Other:
Bolo de Banana e Aveia, Melão, Frango (Empanado e Frito), Banana-Maçã.
more...
2585 kcal
Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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analuiza.srj's Weight History
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