Weigh In record (no journal entry) for 07 February 2019
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60 kg
Lost so far: 31 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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361 kcal
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Fat: 3.92g | Prot: 18.72g | Carbs: 59.00g.
Breakfast: Nasi Putih, Mama Suka Rumput Laut Panggang (Nori), Bakso Ikan. more...
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Losing 0.8 kg a Week
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ingin sekurus Ong Seongwu's Weight History
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