Weigh In record (no journal entry) for 07 February 2019
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113.4 kg
Lost so far: 53.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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367 kcal
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Fat: 26.80g | Prot: 22.48g | Carbs: 10.80g.
Breakfast: Jimmy Dean Simple Scrambles Meat Lovers. Snacks/Other: Vanilla with Caramel, Coconut and Chocolate Coating Cookie. more...
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Losing 0.6 kg a Week
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Roddyprime's Weight History
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