Weigh In record (no journal entry) for 07 February 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 February 2019:
|
540 kcal
|
Fat: 18.87g | Prot: 49.39g | Carbs: 43.16g.
Breakfast: Pingo Doce Queijo Flamengo, Pão Branco Torrado, Pingo Doce Café Solúvel. Lunch: Café Expresso, Pingo Doce Caldo Verde, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Água. Dinner: Sopa de Legumes. Snacks/Other: Babybel Mini Babybel Light, Herbalife Aloe Vera. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|