Weigh In record (no journal entry) for 07 February 2019
|
59.6 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1537 kcal
|
Fat: 32.95g | Prot: 43.84g | Carbs: 136.85g.
Breakfast: Энержи Драйн Эффект, Кофе. Lunch: Энержи Коктейль Шоколадный Мусс . Dinner: Zatecky Gus Пиво Светлое, Русское Море Сёмга Слабосолёная, Bonduelle Горох, Салат из Помидоров и Огурцов, Картошка Печеная, Zatecky Gus Пиво Светлое. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|