Weigh In record (no journal entry) for 07 February 2019
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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687 kcal
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Fat: 35.45g | Prot: 42.75g | Carbs: 49.42g.
Breakfast: ВкусВилл Льняное Масло, Storck Toffifee , Сыр Адыгейский, Вологодское Варенье Черничное , Националь Овсяная Крупа, Яйцо Куриное, Простоквашино Творог 2%, Минская Марка Творог "Мягкий" 4%. more...
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Losing 2.1 kg a Week
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ElenaSey's Weight History
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