Weigh In record (no journal entry) for 06 February 2019
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82.1 kg
Lost so far: 18.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1279 kcal
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Fat: 15.98g | Prot: 182.61g | Carbs: 98.50g.
Breakfast: Mollete, Papas a la Francesa (Prefritas, Congeladas). Lunch: Cebollas, Great Value Mezcla California, Soriana Pulpa Negra de Res, Chile Serrano. Dinner: San Juan Claras de Huevo, Atún en Agua (Enlatado). Snacks/Other: Peras, Pronto Gelatina Light, Mandarinas. more...
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Losing 0.7 kg a Week
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Angel Hdz 16's Weight History
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