Weigh In record (no journal entry) for 07 February 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1146 kcal
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Fat: 61.20g | Prot: 26.74g | Carbs: 125.66g.
Breakfast: ЯНТА Сырок Глазированный с Карамелью, ЯНТА Сырок Глазированный. Lunch: Вареное Яйцо. Dinner: Lay's Чипсы. Snacks/Other: Яблоко, Банан, Мандарины. more...
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Losing 2.8 kg a Week
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