Weigh In record (no journal entry) for 06 February 2019
|
55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1528 kcal
|
Fat: 53.04g | Prot: 50.76g | Carbs: 221.38g.
Breakfast: Kraft Smooth Peanut Butter, Oatmeal with Maple Flavor, Bananas. Lunch: Babybel Gouda, Dempster's 100% Whole Wheat Bread, Kellogg's Rice Krispies Squares, Bulk Barn Granola Cereal, NutriSystem Chewy Chocolate Chip Granola Bar. Dinner: Kellogg's Pop-Tarts, Hershey's Chipits, Egg, Dempster's 100% Whole Wheat Bread. Snacks/Other: Hershey's Chipits. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|