Weigh In record (no journal entry) for 06 February 2019
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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218 kcal
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Fat: 2.18g | Prot: 45.50g | Carbs: 1.21g.
Breakfast: Лангустины. more...
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Losing 0.1 kg a Week
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masia1984's Weight History
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