Weigh In record (no journal entry) for 12 October 2012
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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106 kcal
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Fat: 0.81g | Prot: 2.49g | Carbs: 22.09g.
Breakfast: Coffee, rice cake. more...
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Losing 2.1 kg a Week
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