lazarussid's Journal, 06 Feb 19

Weigh In record (no journal entry) for 06 February 2019
99.1 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:
1432 kcal Fat: 75.01g | Prot: 98.44g | Carbs: 98.08g.   Breakfast: Woeber's Horseradish Sauce, Egg Foo Yung, GNC Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Great Value 98% Fat Free Thin Sliced Smoked Turkey Breast, Tillamook Medium Cheddar Cheese Sticks, Cheese, Sabra Roasted Garlic Hummus, Trader Joe's Carrot & Celery Sticks. Dinner: Potato and Cheese Soup. more...
2607 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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lazarussid's Weight History


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