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shadyweiss
Journal
06 Feb 19
shadyweiss's Journal, 06 Feb 19
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Weigh In record (no journal entry) for 06 February 2019
60.9 kg
Lost so far:
4.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2019:
845 kcal
Fat: 28.75g | Prot: 14.83g | Carbs: 149.52g.
Breakfast:
Mangos.
Lunch:
Aderezo de Ensalada Ranch, Aguacate, Bolillo.
Dinner:
Bolillo, Piña, Azúcar, Jícama.
Snacks/Other:
Naranjas, Limón.
more...
1857 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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shadyweiss's Weight History
View Complete History