Weigh In record (no journal entry) for 06 February 2019
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66.4 kg
Lost so far: 13.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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932 kcal
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Fat: 15.18g | Prot: 70.22g | Carbs: 135.36g.
Breakfast: Café (Infusão), AdeS Leite de Soja Original, Frimesa Doce de Leite, Bolo de Banana e Aveia. Lunch: Macarrão Integral, Feijão Vermelho, Hortifruti Patinho Moído. Snacks/Other: Banana Prata. more...
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Losing 2.1 kg a Week
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GlendaCD's Weight History
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