Rita RA+AF's Journal, 12 Oct 12

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Weigh In record (no journal entry) for 12 October 2012

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 October 2012:

1325 kcal

Fat: 32.93g | Prot: 51.91g | Carbs: 181.70g. Breakfast: iogurte. Lunch: misto quente, miojo light. Dinner: ovomaltine, milk shake. Snacks/Other: vodka, nesfit. more...

1711 kcal

Exercise: Housework - 20 minutes, Driving - 30 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

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Rita RA+AF's Weight History

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Rita RA+AF's Journal, 12 Oct 12

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Rita RA+AF's Weight History