Weigh In record (no journal entry) for 06 February 2019
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77 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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728 kcal
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Fat: 42.09g | Prot: 38.64g | Carbs: 52.37g.
Breakfast: Gula Pasir, Kopi, Susu (Susu Murni), Donat Dilapisi Coklat. Lunch: Tora Bika Cappuccino, Lumpia Ayam. Dinner: Sate Kambing, Sate Ayam. more...
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Losing 7 kg a Week
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bellvaniajasmine's Weight History
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