Weigh In record (no journal entry) for 06 February 2019
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83 kg
Lost so far: 5.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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912 kcal
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Fat: 42.19g | Prot: 43.90g | Carbs: 95.54g.
Breakfast: Sığır Eti Sosisi, Mis Üçgen Peynir, Zeytinler (Küçük-Ekstra Büyük), Çavdar Ekmeği, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kısır. Dinner: Dana Etinden Yapılan Köfte, Mercimek Çorbası. more...
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Losing 0.2 kg a Week
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Melikeklk's Weight History
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