명절ㅠㅠ
|
49.9 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
422 kcal
|
Fat: 13.99g | Prot: 11.92g | Carbs: 72.19g.
Snacks/Other: 익힌 브로콜리 (요리시 지방 추가되지 않음), 양배추, 홈메이드 요거트, 파인애플, 호두, 아몬드, 사과, 바나나, 귤. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|