Weigh In record (no journal entry) for 06 February 2019
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83.5 kg
Lost so far: 10.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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427 kcal
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Fat: 22.02g | Prot: 10.91g | Carbs: 49.47g.
Breakfast: Çay (Demlenmiş), Siyah Zeytin, Beyaz Ekmek, Menemen. Snacks/Other: Eti Burçak Yulaflı. more...
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Losing 2.8 kg a Week
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fatmam97's Weight History
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