Weigh In record (no journal entry) for 06 February 2019
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96.4 kg
Lost so far: 18.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1738 kcal
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Fat: 65.77g | Prot: 101.90g | Carbs: 194.76g.
Breakfast: Вареное Яйцо, Банан. Lunch: Kinder Bueno, Макароны Отварные, Курица Вареная, Бабаевский Тёмный Шоколад с Фундуком и Изюмом, Яблоко, Benature Кокосовое Молоко. Dinner: Лама Печенье Йогуртовое. more...
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Gaining 2.1 kg a Week
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ShirokovAE's Weight History
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