Weigh In record (no journal entry) for 06 February 2019
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59.2 kg
Lost so far: 1.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1540 kcal
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Fat: 28.74g | Prot: 31.37g | Carbs: 125.68g.
Breakfast: Энержи Драйн Эффект, Кофе. Lunch: Кофе, Кабачок. Dinner: Zatecky Gus Пиво Светлое, ВкусВилл Салат с Рукколой и Креветками, Zatecky Gus Пиво Светлое, Лента Авокадо, Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое. Snacks/Other: Мандарины, Zatecky Gus Пиво Светлое. more...
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Losing 3.5 kg a Week
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slim_happy_1's Weight History
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