Weigh In record (no journal entry) for 06 February 2019
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47.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1332 kcal
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Fat: 29.87g | Prot: 49.91g | Carbs: 204.07g.
Breakfast: Kiwi, Pommes (sans Peau), Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Maille Huile d'olive Vierge Extra, Auchan Yaourt aux Fruits Mixés, Pommes (sans Peau), Auchan Salade Mélangée, Auchan Tagliatelles aux Œufs Frais. Dinner: Confitures d'Abricots et de Conserves, Carrefour Confiture de Fraises Allégée en Sucres, Crêpe au Sucre, Crêpes Nature, Herta Tendre Noix Supérieur , Kronenbourg Bière. more...
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Losing 3.5 kg a Week
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gouverne's Weight History
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