Weigh In record (no journal entry) for 05 February 2019
|
55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1138 kcal
|
Fat: 49.84g | Prot: 66.37g | Carbs: 106.86g.
Breakfast: Egg, Dempster's 100% Whole Wheat Bread. Lunch: Apples , Dempster's 100% Whole Wheat Bread, Babybel Gouda. Dinner: Bell Peppers, Beef. Snacks/Other: Lollipops, Kellogg's Vector Energy Bar. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|