Weigh In record (no journal entry) for 06 February 2019
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77 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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475 kcal
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Fat: 13.17g | Prot: 23.09g | Carbs: 64.66g.
Lunch: Sayur Campuran, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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Losing 0.2 kg a Week
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Uswah Zayidah's Weight History
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