Weigh In record (no journal entry) for 06 February 2019
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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731 kcal
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Fat: 37.10g | Prot: 32.01g | Carbs: 69.78g.
Breakfast: Jeruk Nipis. Lunch: Bakso Daging Sapi. Snacks/Other: Manggis, Duku, Rempeyek. more...
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Gaining 0.6 kg a Week
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scorpio2018's Weight History
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