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carolinosvdv
Journal
05 Feb 19
carolinosvdv's Journal, 05 Feb 19
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Weigh In record (no journal entry) for 05 February 2019
52 kg
Lost so far:
2.6 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2019:
750 kcal
Fat: 29.87g | Prot: 20.53g | Carbs: 109.06g.
Breakfast:
Donuts met Chocolade Glazuur, Donuts met Chocolade Glazuur.
Lunch:
Groentemix, Gemengde Diepvriesgroenten, Super U Maïs, Kidneybonen (uit Blik), Pompoen.
Snacks/Other:
Super U Cappuccino, Donuts met Chocolade Glazuur.
more...
1349 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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